Nutrition & Diet

7 Hidden Nutrient Deficiencies Your Doctor Might Miss in 2025

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7 Hidden Nutrient Deficiencies Your Doctor Might Miss in 2025

Feeling exhausted, foggy, or just "off" despite clean bills of health? Nutrient deficiency might be the hidden culprit behind your unexplained symptoms. Despite advances in medical testing, many doctors still overlook crucial vitamin and mineral deficiencies that can significantly impact your health. These nutritional gaps often masquerade as common ailments— fatigue, hair loss, mood changes —leading to misdiagnosis or dismissal as "just stress." Unfortunately, standard blood tests frequently miss borderline deficiencies that are already affecting your wellbeing. Even more concerning, the threshold for "normal" levels doesn't always reflect optimal health. From iron to zinc , vitamin D to magnesium , these seven commonly overlooked deficiencies can silently undermine your health while escaping detection. By understanding their subtle signs, causes, and dietary solutions, you can take control of your nutrition before these deficiencies develop into more seri…

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