Why Psychological Well-being Matters More Than Success (Science Says Yes)
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Why Psychological Well-being Matters More Than Success (Science Says Yes)
Psychological well-being matters significantly more than traditional markers of success. Despite impressive achievements, career advancements, and financial prosperity, many outwardly successful people report feeling empty and unfulfilled. Research from Harvard's 80-year Study of Adult Development confirms this disconnect, revealing that relationships and personal well-being—not wealth or fame—predict happiness and life satisfaction . The relentless pursuit of external validation often leaves little room for genuine self-fulfillment. What good is a promotion if you're too burned out to enjoy it? What value does financial abundance hold if your mental health suffers? Instead of measuring life solely through achievements, focusing on psychological well-being creates a foundation for both meaningful happiness and sustainable success. This article explores why well-being deserves priority, the science behind its benefits, and practical strategies to cultivate it in everyday life—pr…